•
Bicykel
trending_up
Vzdialenosť
39,1 km
schedule
Čas
02:16:44
landscape
Nastúpané
598 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,2 km/h | 47,7 km/h |
| Výkon | 111 W | - |
| Tepová frekvencia | 126 bpm | 167 bpm |
| Energetický výdaj | 1 109 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
94,2 km
schedule
04:31:56
landscape
1 259 m
•
directions_bike Afternoon Ride
trending_up
65,9 km
schedule
02:28:04
landscape
97 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:07:10
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
welcome-checkpoint
welcome-checkpoint
open_in_new
0,13 km 2.5 %
|
00:20
23,8 km/h
|
23,8 km/h | - | 119 bpm |
00:18
26,5 km/h
|
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|
lučica
lučica
open_in_new
0,48 km 2.4 %
|
02:36
11,0 km/h
|
11,0 km/h | - | 125 bpm |
00:53
32,3 km/h
|
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|
put okrug donjeg
put okrug donjeg
open_in_new
2,53 km 1 %
|
07:28
20,3 km/h
|
20,3 km/h | - | 123 bpm |
04:13
36,0 km/h
|
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|
100m
100m
open_in_new
0,14 km 5.8 %
|
05:17
1,6 km/h
|
1,6 km/h | - | 149 bpm |
00:48
10,5 km/h
|
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|
Okrug - vrh Čiova
Okrug - vrh Čiova
open_in_new
4,44 km 3.7 %
|
20:54
12,8 km/h
|
12,8 km/h | - | 145 bpm |
20:54
12,8 km/h
|
||||
|
Okrug G-Zedno uphill
Okrug G-Zedno uphill
open_in_new
1,50 km 5.1 %
|
08:47
10,3 km/h
|
10,3 km/h | - | 150 bpm |
05:59
15,1 km/h
|
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|
Intervall Training Jorgen and Kurt
Intervall Training Jorgen and Kurt
open_in_new
0,57 km 6.4 %
|
03:38
9,4 km/h
|
9,4 km/h | - | 150 bpm |
02:24
14,2 km/h
|
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|
Zedno-vrh Ciova
Zedno-vrh Ciova
open_in_new
2,08 km 3.7 %
|
09:11
13,6 km/h
|
13,6 km/h | - | 146 bpm |
09:11
13,6 km/h
|
||||
|
u13 climb
u13 climb
open_in_new
0,52 km 7.3 %
|
03:12
9,8 km/h
|
9,8 km/h | - | 156 bpm |
02:33
12,3 km/h
|
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|
Slatine nizbrdo
Slatine nizbrdo
open_in_new
2,39 km -7.1 %
|
08:30
16,9 km/h
|
16,9 km/h | - | 110 bpm |
08:30
16,9 km/h
|
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|
Zjazd z dreszczykiem
Zjazd z dreszczykiem
open_in_new
1,32 km -10.2 %
|
05:40
14,0 km/h
|
14,0 km/h | - | 108 bpm |
03:52
20,5 km/h
|
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|
Slatine - Put Svetog križa
Slatine - Put Svetog križa
open_in_new
6,31 km 0.3 %
|
16:13
23,4 km/h
|
23,4 km/h | - | 137 bpm |
12:34
30,1 km/h
|
||||
|
Put Porta Aorta
Put Porta Aorta
open_in_new
0,61 km 5.7 %
|
04:06
9,0 km/h
|
9,0 km/h | - | 140 bpm |
01:39
22,3 km/h
|
||||
|
Aorta Porta Sprinta
Aorta Porta Sprinta
open_in_new
0,32 km 7.5 %
|
02:27
7,8 km/h
|
7,8 km/h | - | 142 bpm |
00:47
24,4 km/h
|
||||
|
Arbanija
Arbanija
open_in_new
1,87 km -0.1 %
|
04:04
27,6 km/h
|
27,6 km/h | - | 135 bpm |
04:04
27,6 km/h
|
||||
|
SV. Križ -Trogir
SV. Križ -Trogir
open_in_new
3,20 km -0.3 %
|
06:49
28,1 km/h
|
28,1 km/h | - | 138 bpm |
06:11
31,0 km/h
|
||||
|
Put Sv.Križa
Put Sv.Križa
open_in_new
0,33 km 3.8 %
|
00:58
20,2 km/h
|
20,2 km/h | - | 146 bpm |
00:38
30,8 km/h
|
||||
|
Most Čiovo
Most Čiovo
open_in_new
0,54 km 3.5 %
|
01:50
17,5 km/h
|
17,5 km/h | - | 147 bpm |
01:22
23,5 km/h
|
||||
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Trogirska riva
Trogirska riva
open_in_new
0,33 km -0.5 %
|
52:05
0,4 km/h
|
0,4 km/h | - | 110 bpm |
01:06
18,0 km/h
|
||||
|
19 segmentov
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Formulár sa odosiela
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